Craniosacral Therapy

Craniosacral Therapy works with the Cranial Wave which is the movement created by the cerebrospinal fluid as it flows around the brain and spinal column.​

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This beautiful life giving salty fluid is what our brain and spinal cord float in. It is produced deep within the brain and flows around the brain, all the way down the spinal column and back up again. The internal production of this fluid creates a wave-like motion that can be felt, by trained hands, throughout the whole body.

Each bone in our body responds to this wave and moves in its own unique way.

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When we experience trauma of any sort- physical, emotional, spiritual or mental- the natural movement of our bones in response to this trauma can become distorted. In this way our trauma is stored within our very bones.

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Craniosacral Therapy gently listens to the bones and helps them find their healthy, natural rhythm once again so the cranial wave can flow unhindered.

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This work can help to relieve physical pain but it is also used to access deep states of consciousness where we can gain insight and clarity to our life situation.

 

These sessions sometimes include talking and processing but can often just involve being quietly suspended in a dreamy state.

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This state of deep listening is meditative and incredibly stress relieving, allowing our bodies and spirit to process trauma gently, connecting us back to our source and inner sanctuary.

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As it is so gentle- this practice is beautiful for anyone who is not comfortable with massage and may have heavy body trauma.

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